DESA newsletter

I just got my first issue of the DESA( Diabetes, Exercise and Sports Association) Challenge newsletter. If you are not on the mailing list, sign up now! This is a great organization that focuses on managing your diabetes through a healthy lifestyle. “The Sisterhood of Diabetes” issue celebrates, “ladies who have taken diabetes as their cue [...]

Exercise and diabetes

I got low on my morning run today. I’ve been running for how many years? 23 years? Thankfully it was at the end of my run and I could just tell; my energy dropped and I couldn’t focus on any one thought. I was glad it happened today, when I was alone, because Will has [...]